Please note - these rewards are only available for those with a MetLife Group Income Protection policy.

Sleep Cycle is one of the world's most popular sleep apps. It's intelligent alarm clock is designed to gently wake you up while you’re in your lightest sleep phase. It also tracks and analyses your sleep patterns to help you learn and improve your sleep patterns!

With a premium subscription, you can enjoy:

- Smart Alarm - wakes you up in light sleep

- Sleep Aid - fall asleep with soothing sounds and meditations

- Sound Tracking - discover if you're snoring, sleep talking, coughing, and more

- Statistics - identify changes and progress in your sleep over time

- Weekly Summary - insights on how your sleep can improve

- Sleep Notes - improve your quality of sleep by tracking your lifestyle habits and how it impacts your rest

- Online Backup - secure your data online in case you loose or replace your current device

- Alarm Sounds - choose from 15 additional alarm sounds or select from your own library

- Wake Up Mood - log your morning mood when you wake up

All you need to do is pop it on your bedside at night and let the app do the rest!

You'll need to complete 175 levels in the Yuniverse before you can claim this reward. Once you've completed the 175 levels, follow the instructions below to redeem the subscription:

1. Head to the Sleep Cycle reward in your GIP rewards screen and tap 'Claim my reward'
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2. You'll be given a unique code, copy this and continue to Sleep Cycle (you'll also be emailed the code and link to Sleep Cycle)
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3. On the Sleep Cycle website, enter your unique code and continue.
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4. If you don't already have a Sleep Cycle account, you'll need to create one. If you do, select the sign-in option and enter your existing Sleep Cycle details.
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5. Once you've signed up/in, download the Sleep Cycle app, sign in, and enjoy your 12-month premium subscription!

The Sleep Cycle subscription is for 12 months. After that, if you wish to continue using it, you'll need to pay the subscription fee yourself.

If you have any questions or run into any issues, please reach out to us via your YuLife app :)