New users can get three free months of Calm by opening the rewards section of their app and following the link to Calm.

You can access the Calm setup tutorial anytime from here in the help centre or in-app by selecting a meditation quest and tapping "setup tutorial".

Connecting Calm to your health app varies depending on the kind of device you use, so we are going to break this article down into Apple Phones and Android Phones.

Apple Phones

Once you have downloaded Calm you need to connect it to Apple Health. Here are a few simple steps to help you do so;

1. Click on More in the bottom right hand corner, then select Settings.

2. Next, you need to toggle on the option to save to Apple Health.

3. This will take you to Apple Health, you need to toggle on Mindful Minutes then click allow. This will enable Apple Health to read your meditation data, which in turn will allow this to appear in yulife.

4. Meditate 🧘

Now that you have Calm linked, you can use it to complete Meditation Quests and earn yucoin for passive meditation in the yulife app. Simply start a quest, open Calm, and breathe :-)

Android Phones

Once you have downloaded Calm you need to connect it to Google Fit. Here are a few simple steps to help you do so;

1. Click on More in the bottom right hand corner, then select Settings.

2.  Next, you need to toggle on the option to save to Google Fit.

3. Meditate 🧘‍♀️

Now that you have Calm linked, you can use it to complete Meditation Quests and earn yucoin for passive meditation in the yulife app. Simply start a quest, open Calm, and breathe :-)

You can find additional Google Fit resources and help troubleshooting on their support site here.

If you are still experiencing issues, please don't hesitate to reach out and ask us a question :-)

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